Hi, I’m Corey
I’m a regular guy—a husband, dad, board game enthusiast. And the reason I love this work is because of how much it has helped me. I used to feel lost in anxiety and depression, and now, I have access to deep calm, confidence, and the ever-present sense of “I am okay.” The amazing thing is, these same qualities are already within you. The reason you don’t experience them now is because they are covered up. I can help you practice a method that has helped me and hundreds of people I’ve worked with to uncover the calm and confidence that is already within you, and to heal what is the root cause of your symptoms. This method is called IFS.
IFS (Internal Family Systems)
IFS is one of the fastest growing therapy methods in the world, because it doesn’t just help you cope with your difficult thoughts and feelings, it helps heal the source of these difficulties in a way that leads to lasting change. Most people who use this method find that their difficult thoughts and feelings relax, and their daily sense of well-being, a feeling of “I am okay”, significantly increases.
More About IFS
Check out Corey’s Video demonstrating the IFS process.
Here’s another video from a prominent IFS therapist explaining the IFS method.